10 Dental Myths Debunked

There are a lot of myths about dental care. The problem with myths is they can do serious harm to oral health. Here are 10 dental myths we have debunked for you.

1. Brushing harder is more efficient —. This is not true. Brushing hard can damage tooth enamel and hurt your gums. Use a soft-bristled brush twice a day to gently clean your teeth without hurting your gums.
2. You can trick your dentist by brushing and flossing right before an appointment — We know you’ve never tried this, but can you believe that some people think they can trick us? Luckily, you understand that plaque buildup and tartar can’t be eliminated if you only brush before you come to see us.
3. Baby teeth fall out – you don’t need to take care of them — Primary (baby) teeth are so important! They are fundamental to the healthy development of permanent teeth. Teaching your little ones to take care of their teeth instills good habits and ensures that their permanent teeth will grow in healthy and strong.
4. It doesn’t matter when you brush during the day — It actually does matter. Antibacterial saliva production slows when you sleep, so your teeth are especially vulnerable during this time. We recommend brushing just before bed and when you get up.
5. Dental X-rays are dangerous — Dental X-rays are very safe and expose you to minimal radiation. The benefits of dental X-rays are that they show the dentist any changes and help diagnose gum disease, cavities, and even cancer.
6. Crowns and fillings protect against tooth decay — That would be nice! It would solve everything, but unfortunately, it is not true. Even if you have crowns and fillings, you still have to be diligent about your daily oral hygiene routine to prevent future tooth decay.
7. Do not go to the dentist if you are pregnant — It is actually very important to maintain your oral health during pregnancy. Pregnancy hormones may increase the risk of gum disease. Regular checkups and cleanings are recommended even during pregnancy, and emergency or restorative care is safe, but cosmetic dentistry can wait until the baby is born.
8. You only need to go to the dentist if you have a problem — Not true! Regular visits can prevent problems, and prevention is key to good oral health.
9. Only sugary foods cause cavities — Savory foods can lead to cavities, too. Foods that are rich in carbohydrates can be just as problematic. A healthy diet is always your best option for your oral health and your overall health, too.
10. Your dental health is not connected to your overall health — This is the worst myth of all. Your oral health has a significant impact on your overall health. Take care of your teeth, and they’ll take care of you.

Did any of these myths surprise you? Call us to schedule an appointment in our office located in Chesterfield, MI, and we’ll answer any questions you have.