As a general rule of thumb, you should see your family dentist every six months for a full oral exam and professional teeth cleaning. This eliminates hard-to-reach plaque that daily brushing and flossing can’t get rid of. At our Michigan family dentist office, we send out reminders well in advance to make sure our patients prepare for their upcoming appointments. Nevertheless, there are some simple tricks you can use to remember your dentist appointments and keep on track with your oral health care.
Schedule Around Important Dates (Birthdays, Holidays, Etc.)
One of the easiest ways to remember your dentist appointments is to schedule them around important dates in your life. Birthdays, anniversaries, holidays, and other major events stick in your mind better than random days on a calendar. The trick is to find two days that are around six months apart. Look over your calendar and find some days you will naturally remember, and try to plan your six month cleanings accordingly.
Get Your Teeth Cleaned When You Change Your Clocks
Daylight Savings Time isn’t the ideal reference, but it is something that everyone participates in. There are nearly 8 months between the time you set your clocks forward to the time you set your clocks back, so you won’t be following the 6 month rule at this point. With that in mind, this is a great memory trick for people who have trouble with dates and times. When you set your clock, make an appointment with your family dentist in Michigan. Then you will always be sure to come in twice a year.
Use Your Smartphone Or Email Calendar
Do you use a cloud-based calendar to keep track of birthdays, business meetings, or classes? These can be tied to your email account or smartphone so you can get reminders for upcoming events. You could set the reminders for a week in advance, a day in advance, or even the day of, depending on how much time you need. Use this to be on alert about your dentist appointments, and your smile will stay healthy for years to come.
Ask Your Dentist For A Reminder Letter
As we mentioned before, we send out appointment reminders well in advance so our patients can prepare for their upcoming dental visits. If you live in a different area, ask your local dentist about ways to get reminders about your appointments. You could request a text message, an email, a letter in the mail, or a phone call, depending on how you receive information best. Keep an eye out for those reminders, and you will always be prepared for your next family dentist appointment.